Bio

2014

• Outdoor: Top 800m (2:02.30, W&L), Top 1,500m (4:06.72, UAA Championships), Top 3,000m (8:55.33, Robert Morris), Top 5,000m (15:35.03, CMU Invite), Top 3,000m steeplechase (9:31.06, UAA Championships), Finished second in the 3,000m steeplechase at the UAA Championships
• Indoor: Top 800m (2:04.43, Denison), Top mile (4:35.15, Case Western)

2013

• CoSIDA Academic All-District
• Outdoor: Top 1,500m - career best (3:58.52, Swarthmore), Top 3,000m (9:07.63, CMU Quad), Top 5,000m - career best (14:41.43, Bucknell), Top 3,000m steeplechase - career best (9:06.32, UAA Championships), UAA Champion in the 3,000m steeplechase, finished fourth in the 5,000m at UAA Championships, Set UAA record in 3,000m steeplechase, Competed at NCAA Championships in the 3,000m steeplechase
• Indoor: Top mile - career best (4:20.24, Al Hall Freedom Games), Top 3,000m (8:42.21, Bucknell), UAA Champion in distance medley, UAA third team in the mile

2012

• Outdoor: Top 800m - career best (1:58.75, CMU Quad), Top 1,500m (4:00.69, W&J), Top 5,000m (14:44.32, Bucknell), Top 3,000m steeplechase (9:08.19, NCC Gregory Final), UAA Champion in 5,000m and 3,000m steeplechase, Set UAA record in 3,000m steeplechase
• Indoor: Top 800m (2:04.66, Case Western), Top mile (4:28.44, Spire Midwest), Top 3,000m - career best (8:39.73, UAA Championshps)

2011

• Outdoor: Top 800m (1:59.85), Top 1,500m (4:05.43), Top 3,000m steeplechase (9:39.03)
• Indoor: Top 3,000m (9:06.62)