Bio

2015

• Capital One CoSIDA Academic All-America
• Outdoor: Top 3,000m (8:48.24, CMU Quad Meet), Top 5,000m - career best (14:45.30, Swarthmore), Top 10,000m - career best (30:13.03, Bucknell), Competed in the 10,000m at NCAA Championships placing 15th, set school record in 10,000m
• Indoor: Top mile - career best (4:20.50, Edinboro Al Hall Freedom Games), Top 3000m - career best (8:22.89, Ohio State), Top 5000m (14:55.05, UAA Indoor Championships), Competed in the 3,000m at NCAA Championships placing 10th, set school record in the 3,000m, UAA Champion in the 5,000m and All-UAA Second Team in the 3,000m
  

2014

• Outdoor: Top 3,000m (9:04.40, CMU Quad), Top 5,000m (15:06.83, Bucknell), Top 10,000m (32:28.31, UAA Championships)
• Indoor: Top mile (4:33.34, WVU), Top 3,000m (8:29.76, Ohio State), Top 5,000m (15:05.87, UAA Championships)

2013

• CoSIDA Academic All-District
• Indoor: Top mile - career best (4:21.01, Bucknell), Top 3,000m (8:37.46, Edinboro Al Hall Freedom Games), Top 5,000m (14:54.78, UAA Championships), All-UAA Third Team in 5,000m

2012

• Outdoor: Top 3,000m (9:12.95, CMU Quad), Top 5,000m (15:36.86, Slippery Rock)