Bio

2015

• Outdoor: Top 800m - career best (2:22.56, Bucknell), Top 1,500m - career best (4:49.88, UAA Championships), set school record in 4x800m relay
• Indoor: Top mile - career best (5:19.62, UAA Indoor Championships)
  

2014

• Outdoor: Top 800m (2:32.71, CMU Invite), Top 1,500m (4:56.56, Bucknell), Top 5,000m (19:34.74, W&L)
• Indoor: Top mile (5:29.22, Case Western), Top 3,000m - career best (11:04.56, Denison)

2013

• Outdoor: Top 1,500m (5:11.85, CMU Invite), Top 3,000m (11:18.38, CMU Quad Meet),  Top 5,000m - career best (19:29.23, Slippery Rock), Top 10,000m - career best (41:08.84, UAA Championships)
• Indoor: Top mile (5:47.12, Denison Lid Lifter), Top 3,000m - (11:33.64, Kent State), Top 5,000 - (19:50.36, Case Western)

2012

• Outdoor: Top 1,500m - (6:06.35, CMU Quad), Top 5,000m (20:49.82, VMI-W&J)
• Indoor: Top mile - (5:53.48, Edinboro Al Hall Freedom Games), Top 3,000m - (11:35.31, Kent State), Top 5,000m - (20:31.54, Case Western)