Bio

2014

• Outdoor: Top 400m (52.10, W&L), Top 800m (1:58.39, CMU Invite), Top 400m hurdles - career best (54.80, UAA Championships), UAA Champion in the 4x800 relay, Finished third in the 400m hurdles and 4x400 relay at the UAA Championships
• Indoor: Top 400m (53.33, Case Western), Top 800m (1:59.09, UAA Championships), Top 1,000m - career best (2:46.79, WVU)

2013

• Outdoor: Top 400m - career best (50.95, Allegheny Invite), Top 400m hurdles (56.72, UAA Championships), UAA Champion in 4x800, UAA third team in 400m hurdles
• Indoor: Top 400m (52.73, Case Western), Top 500m - career best (1:08.92, Bucknell), Top 800m (1:58.57, UAA Championships), Top high jump - career best (1.67m, Denison), Top shot put - career best (8.81m, Denison), UAA Champion in 4x400

2012

• Outdoor: Top 400m (51.73, Ed Fry), Top 800m (1:56.56, UAA Championships), Top 400 hurdles (57.74, W&J), UAA Champion in 4x400 and second team in 4x800
• Indoor: Top 200m - career best (24.59, Kent State), Top 400m (52.57, Al Hall Freedom Games), Top 800m (1:56.04, Kent State), UAA Champion in 800m, second team in 4x400 and third team in distance medley relay

2011

• Outdoor: Top 100m (12.15), Top 800m (1:53.89), Top 400m hurdles (56.63), Top 3000m steeple (10:09.41), UAA second team in 4x800
• Indoor: Top 400m (53.97), Top 800m (1:58.32), Top mile (4:27.76), UAA second team in distance medley relay