Welcome to CMU Group X-ercise On Demand!
Below is a sample of each Group X class and instructor from our 2023 class offerings. When you can't get to the Cohon Center for your fitness class you could watch one of these videos and make your workout from home!
Back to On Demands Home Page
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412 HIIT Cardio with Kate |
Abs & Glutes with Karen |
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Barre with Tammy |
Boot Camp with Karen |
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Cardio Barre with Tammy |
Full Body Strength with Kate |
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Indoor Cycling with Dee |
Indoor Cycling with Jessica |
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Indoor Cycling with Joshua |
Indoor Cycling with Kate |
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Indoor Cycling with Laura |
Indoor Cycling with Nate |
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Indoor Cycling with Randy |
Kickboxing with Karen |
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Strictly Strength with Molly |
Strictly Strength with Randy |
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Strength Circuit Training with Kate |
SOULfusion with Laura |
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SOULstrength with Laura |
Yoga with Ankita |
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Yoga with Alexandria |
Yoga with Ashvarya |
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Yoga with Dee |
Yoga with Joshua |
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Yoga with Laura |
Yoga with Nate |
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Yoga & Relax with Alexandria |
Zumba with Christine |
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Zumba with Katie |
Zumba with Tammy |
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Strength, Stretching & Mobility with Randy |