Bio

2013

• Outdoor: Top 1,500m (4:29.76, CMU Quad), Top 5,000m (16:39.67, Slippery Rock)
• Indoor: Top mile (4:38.55, Kent State)

2012

• Outdoor: Top 1,500m - career best (4:25.40, CMU Quad), Top 10,000m - career best (33:41.04, W&J)
• Indoor: Top mile - career best (4:33.49, Spire Midwest), Top 3,000m - career best (8:58.81, Al Hall Freedom Games), Top 5,000m (16:28.26, Case Western)

2011

• Outdoor: Top 3,000m (9:22.26), Top 5,000m (16:18.18), Top 10,000m (34:03.32)
• Indoor: Top mile (4:42.06), Top 3,000m (9:08.34), Top 5,000m (15:54.95)

2010

• Indoor: Top 3,000m (9:24.10)