Bio

2015

• Outdoor: Top 3,000m (9:16.30, CMU Quad Meet), Top 5,000m - career best (15:06.47, Bucknell), Top 10,000m - career best (34:40.56, UAA Championships)
• Indoor: Top mile - career best (4:26.81, UAA Indoor Championships), Top 3,000m - career best (8:53.07, Battle for the Obelisk)
  

2014

• Outdoor: Top 1,500m (4:13.81, CMU Invite), Top 3,000m (9:17.44, CMU Quad), Top 5,000m (15:41.03, Allegheny)
• Indoor: Top mile (4:28.95, Youngstown), Top 3,000m (8:55.97, Ohio State), Top 5,000m (15:27.72, UAA Championships)

2013

• Outdoor: Top 800m (2:12.69, CMU Invite), Top 1,500m - career best (4:09.14, CMU Invite), Top 5,000m (15:59.95, W&L)
• Indoor: Top mile (4:31.01, Kent State), Top 3,000m (9:14.55, Denison), Top 5,000m (16:34.20, Case Western)

2012

• Outdoor: Top 800m - career best (2:07.85, VMI-W&L), Top 1,500m (4:12.50, UAA Championships)
• Indoor: Top mile (4:37.70, Kent State)