Welcome to CMU Group X-ercise On Demand

Below is a sample of each Group X class and instructor for our Dance category. When you can't get to the Cohon Center for your fitness class you could watch one of these videos.

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Ballroom Dance
Beginning Hip Hop with Alison
Beginning Jazz with Bekah
 
 
 
Calvinography
Contemporary Dance
Zumba with Christine
 
 
 
Zumba with Dabney
Zumba with Emily
Zumba with Katie
 
 
 
 
Zumba with Michelle
Zumba with Tammy