Sasha Spalding
Sasha Spalding
  • Year:
    Jr.
  • Hometown:
    Springhill, Fla.
  • High School:
    Springstead
  • Major:
    Business Administration
  • Event:
    Sprints/Hurdles

Bio

2014

  • Outdoor: Top 100m - career best (12.73, Allegheny), Top 200m (26.44, Robert Morris), Top 400m (1:01.78, CMU Quad), Top long jump - career best (5.47m, UAA Championships), Top shot put - career best (11.08m, CMU Mid Week Meet), Set school record in long jump, All-UAA Second Team in long jump, All-UAA Third Team in shot put
  • Indoor: Top 55m - career best (7.79, Case Western), Top 200m (27.23, UAA Championships), Top long jump (5.22m, Denison), Top shot put (10.81m, UAA Championships), Set school record in long jump, finished fourth in the shot put at the UAA Championships

2013

  • Outdoor: Top 200m - career best (26.24, UAA Championships), Top 800m - career best (2:37.28, UAA Championships), Top 100m hurdles - career best (17.02, W&L), Top high jump (1.40m, W&L), Top long jump - career best (5.19m, CMU Invite), Top shot put - career best (10.61m, CMU Invite), Top javelin - career best (22.86m, CMU Quad), Top heptathlon - career best (3,763, W&L)
  • Indoor: Top 200m (26.61, UAA Championships), Top 400m (1:02.27, Case Western), Top 55m hurdles - career best (9.88, Case Western), Top 60m hurdles - career best (10:18, Al Hall Freedom Games), Top high jump (1.42m, Denison), Top long jump (5.18m, Bucknell), Top shot put (10.43m, Case Western), set school record in 200m and long jump, UAA third team in 4x400 relay, finished fourth in the 200m at UAA Championships

2012

  • Outdoor: Top 200m (26.67, Slippery Rock), Top 400m - career best (59.35, UAA Championships), Top shot put (9.09m, CMU Quad)
  • Indoor: Top 60m - career best (8.43, GaREAT College Open), Top 200m (27.01, Bucknell), Top 400m (59.63, UAA Championships), Top high jump - career best (1.45m, Case Western), set school record in 200m