Welcome to CMU Group X-ercise On Demand!
Below is a sample of each Group X class and instructor from our 2024 class offerings. When you can't get to the Cohon Center for your fitness class you could watch one of these videos and make your workout from home!
Back to On Demands Home Page
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412 HIIT Cardio with Kate |
Abs & Glutes with Karen |
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Barre with Tammy |
Body Bar with Molly |
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Body Core Conditioning with Shira |
Boot Camp with Karen |
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Full Body Strength with Karen |
Hip Hop with Shira |
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Indoor Cycling with Dee |
Indoor Cycling with Kate |
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Indoor Cycling with Olivia |
Jazz with Shira |
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Kickboxing with Karen |
Partner Boxing with Olivia |
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POP Pilates with Olivia |
Power Yoga with Dee |
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Scottie Sound Bath with Joanna |
Strength Circuit Training with Kate |
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Strictly Strength with Molly |
Strictly Strength with Randy |
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STRONG HIIT with Olivia |
Yoga with Eviana |
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Yoga with Gillianne |
Zumba with Christine |
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Zumba with Katie |
Zumba with Tammy |