Welcome to CMU Group X-ercise On Demand
Below is a sample of each Group X class and instructor from our 2022 class offering. When you can't get to the Cohon Center for your fitness class you could watch one of these videos.
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| Abs and Glutes with Karen | Barre with Tammy | Boot Camp with Karen | ||
| Kickboxing with Karen | Power Yoga with Dee | SOULfusion with Laura | ||
| SOULstrength with Laura | Total Body with Chelsea | West African Dance with Dolores | ||
| Yoga with Anjana | Yoga with Dee | Yoga with Jill | ||
| Yoga with Laura | Yoga Relaxation | Zumba with Christine | ||
| Zumba with Katie | Zumba with Tammy | |||