Welcome to CMU Group X-ercise On Demand
Below is a sample of each Group X class and instructor for our Cardio category. When you can't get to the Cohon Center for your fitness class you could watch one of these videos.
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| Boot Camp with Karen | Boot Camp with Lish | Boot Camp with Nate | ||||||
| Boot Camp with Randy | Boxing Conditioning with Karen | Core & Cardio with Nate | ||||||
| HIIT with Chelsea | Kickboxing with Karen | Water Aerobics with LaVette | ||||||